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Posts Tagged Healthy Eating

Southwestern Stuffed Acorn Squash
Healthy Eating

Southwestern Stuffed Acorn Squash

Cumin and chili powder season a filling of turkey sausage, tomatoes, black beans and Swiss cheese for creamy acorn squash. Serve this stuffed squash with warmed corn tortillas for wrapping up bites of all the tasty ingredients.…

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A Life Changing Journey
Patient Journey

A Life Changing Journey

A medical incident six years ago and their life-changing journey since have been atypical for this otherwise ordinary Plano family, but their experience offers a great lesson for all who seek to lead healthier lives.…

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Ditch the Long Lines and Tortilla with This Easy Burrito Salad
Healthy Eating

Ditch the Long Lines and Tortilla with This Easy Burrito Salad

Burritos may be the ultimate handheld meal, but an extra large tortilla and your inability to control just how much of each ingredient you get can make that convenient burrito skyrocket with calories and fat. Ditch the tortilla and make your own burrito salad at home.…

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