Millions of Americans experience varying degrees of joint pain due to arthritis or injury, but if you’re one of them, it doesn’t mean you have to sit out life on the sidelines.…
Read More
Popping backs, knees that crack when you stand up, wrists that snap when you rotate them— we’ve all had experience with talking joints. But what are they trying to say, and should you be concerned?…
Read More
If taking a break from regular activities isn’t cutting it but you’re not quite ready for physical therapy or injections, an orthopedic brace might just be the ticket.…
Read More
Did you know that hiking can burn 400-700 calories per hour and is easier on the joints than running? Here's how to get started safely.…
Read More