Living Well Insights for health & well-being

If you’re one of the millions of Americans suffering from knee pain due to arthritis or an injury, and conservative treatments haven’t provided relief [1], you may want to consider robotic assisted knee replacement surgery, an advanced surgical technology offered at Texas Health Center for Diagnostics and Surgery. Here’s what you need to know about this advanced knee surgery technology, one of a few key orthopedic solutions for knee pain.…

When Dr. Shridharan started practicing medicine in America, she recognized a stark difference between the way Americans focus on health and what she had grown accustomed to in India. This difference is what empowers her to help her patients to take a more holistic approach to their wellbeing.…

Dr. Peter Derman, spine surgeon on the medical staff, shares some expert insight on risk factors for back and spine injuries, how to prevent and treat them, and whether weightlifting is safe for kids.…

Drs. Dena and Don Hohman are just like any other family trying to find a work/life balance and where fitness fits into that equation. But no matter how hectic their schedule, they still find time to maintain a healthy lifestyle.…

Sometimes muffins can feel more like cupcakes than a healthy breakfast treat. By incorporating almond flour and a few natural sweeteners, these muffins only feel indulgent.…

Wanda Shelling used to live with debilitating hip pain, but after opting for a custom hip replacement, she says “every day is like a birthday”…

While cooking salmon in a neat parchment pouch may add to the esthetic of this dish, it's also a great trick for healthy cooking that incorporates a lot of flavor in your recipes.…

Finding time to stay in shape can be difficult. Throw in a demanding job, and the task oftentimes seems impossible. But after reading about a new fitness trend, Rebecca Armstrong found a way to meet deadlines without sacrificing her health.…

In this healthier spin on apple pie, wonton wrappers stand in for pie crust, saving you calories and the headache of rolling out dough.…

Soccer poses some unique challenges for athletes, but thankfully injuries tend to be fewer compared to sports played on hard surfaces. We spoke to a sports medicine specialist to understand the most common injuries and corresponding treatment.…