Cumin and chili powder season a filling of turkey sausage, tomatoes, black beans and Swiss cheese for creamy acorn squash. Serve this stuffed squash with warmed corn tortillas for wrapping up bites of all the tasty ingredients.…

Turns out a little bit of wanderlust can do big things for our overall health. We spoke to an internal medicine physician to find out how regular vacations can help us get back to feeling our best.…

Hank Sokol is living proof that joint replacement can transform one's life, especially after years of believing other body parts were the source of debilitating pain. And, it has made attainable his "ultimate goal," which just might have something to do with a prized Corvette.…

Signing a check, picking up objects, driving a car: we rely on our fingers to work normally for all kinds of everyday tasks. Those simple tasks can become painful and even impossible when patients develop a condition called trigger finger.…

Heel pain is frequently caused by plantar fasciitis, a condition in which the tissue connecting the heel to the sole of the foot becomes inflamed.…

Summer and potato salad almost go hand-in-hand. Whip up our best potato salad recipe ever and you won't even have to worry about leftovers.…

A medical incident six years ago and their life-changing journey since have been atypical for this otherwise ordinary Plano family, but their experience offers a great lesson for all who seek to lead healthier lives.…

Millions of women in the United States suffer from urinary incontinence. While seldom talked about, incontinence doesn't have to be embarrassing or lessen your quality of life. Here are a few tips to live worry-free.…

Irritable bowel syndrome (IBS) symptoms can be brought on by a number of factors, including stress and other medical conditions, but many people with the condition notice changes in how they feel when…

Amidst busy schedules, the Shertzer's have found ways to live a healthy lifestyle, even if it doesn't always involve time at the gym or workout studio.…