Living Well Insights for health & well-being

Amidst busy schedules, the Shertzer's have found ways to live a healthy lifestyle, even if it doesn't always involve time at the gym or workout studio.…

Depending on your unique needs and condition, robotic surgery may be a great option to consider.…

In an attempt to combat future health issues and spend time with her husband, Shannah Hayley took up running. But after finishing her first major race, she was inspired to help others run towards better health.…

Tired of waking up to baggy or weary-looking eyes? A blepharoplasty, or cosmetic eyelid surgery, could give your eyes the lift they need.…

The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night.…

This healthier oatmeal bars recipe is a favorite because these delicious treats are easy to make and just 100 calories each.…

Board-certified orthopedic surgeon Dr. Keith Heier details the most common injuries he sees in young athletes and measures you can take to avoid injury.…

Craig Perry and Tom Venner are an active Plano couple.  From their careers, to community involvement, to their love of travel, Perry and Venner keep a full schedule.  However, amidst all of their…

Burritos may be the ultimate handheld meal, but an extra large tortilla and your inability to control just how much of each ingredient you get can make that convenient burrito skyrocket with calories and fat. Ditch the tortilla and make your own burrito salad at home.…

Before Ron Wommack was an architect he was an active high school baseball player. But after decades of enjoying America's pastime, Wommack began having issues with his knees, he had to give the sport up, along with other favorite hobbies — until he met Dr. Hohman.…